Tag: attachment theory

Narcissists who are also scapegoats

Yes, it’s possible for a narcissist to have been, or still be, a scapegoat. This is particularly true when they have been narcissistically abused by a parent or guardian.  It isn’t necessarily golden children who may become egotistical and/or narcissistic.

I’ll share a bit about the case of an individual (not a client) who grew up with three siblings. He has two sisters and an older brother. This brother is the golden child of the family, while the person I mentioned was – and still is – the scapegoat. His mother never has a kind or complimentary thing to say about him, and she does her best to control everything in his life, which has led him to many downfalls. And yet she raves about her oldest son while continuing to criticize her other adult son. Of note is the fact that her oldest son is quite a narcissist himself but couldn’t do wrong in her eyes if he tried.

In this particular situation, this  narcissistic mother believed herself to have been an outstanding farmer with a huge cattle operation when her children were young, and yet accounts from others – including her scapegoated son – were that they lived on a relatively small hobby farm that never amounted to much. Livestock was not well cared for, plentiful crops evaded her, and veggie gardens were not productive. But the point to be made here is that she has always placed immense importance on farming because, in her narcissistic mind,  she felt that she was exceptional at it. And so, her scapegoated son has spent his life to date attempting to become a farmer that his toxic mother would be proud of. He has poured tens of thousands of dollars into creating what he thinks would impress her. He lost his family over the obsession, although his alcoholism and narcissistic abuse were also major contributing factors.  Yet, in the end, he has never been successful at farming despite decades of trying. Why? Because it isn’t his dream. It’s his mother’s dream. And the sad fact is that even if he were to be successful, it would never be enough for her. He will never receive the love and validation that he has craved from his mother for his entire life.

This scapegoated narcissist will likely spend all his days attempting to live out someone else’s dreams in the hopes of finally being acknowledged and praised by someone who is incapable of giving that to him. His only release may come about when his mother passes on.

So, yes, narcissists can simultaneously be scapegoats. The hits to the ego that are a part of being a scapegoated child have the potential to turn a person into an ego-protecting and abusive narcissist, seeking out their own scapegoats, while continuing to be narcissistically abused by a disordered parent. Sad mixture, for certain.

Everyone has a story that has brought them to their current chapter. While it’s a challenge to feel sympathy for narcissists, simply trying to put oneself in their shoes for a few moments is often enough to shine a spotlight on their unpleasant existence. If nothing else, it allows for a glimpse into why they behave the way they do. We don’t have to forgive if we don’t choose to, but sometimes it helps to understand why narcissists are they way they are. It allows us to know that it has nothing to do with us but everything to do with their own internal chaos.

Here are some great books on narcissistic families and scapegoats:   https://amzn.to/3KYNMVI

Until next time,

~Heather~ Natural Clarity Coaching naturalclaritycoaching.com na********************@***il.com Natural Clarity Coaching on Facebook, Instagram, and LinkedIn

*Let’s all take care of this planet of ours *

Attachment in a Dysfunctional Family

Hi All,

I thought it might be beneficial to write a post about attachment within dysfunctional families, particularly with narcissists.

Attachment theory is based in psychology and looks at the relationship between a primary caregiver and their baby.  There are different stages of attachment, moving from birth to around two years of age.  Although there are four defined styles of attachment, both avoidant and dismissive attachment are the most common for children of narcissists.  These are insecure attachments, as compared to secure attachment with caregivers on which a child can depend.

Avoidant attachment involves a style of the child showing absolutely no preference for their caregiver or a complete stranger.  Often, this is created by caregivers who are neglectful and/or abusive.

Disorganized attachment looks like a mixture of behaviour, seeming at times confused or disoriented.  Due to caregivers who have made a child fearful of them, this style can result in the desire to defend oneself while still wanting to reach out to and form attachments with others.

Beyond the age of two, avoidant attachment often includes avoidance of seeking help from others because the individual needed to learn to be independent when their caregiver was never there for them.  Disorganized attachment individuals may display disassociation and/or symptoms of PTSD.

As adults, these attachment patterns, which formed at a young age, stay with us.  This often results in the recreation of these attachment/relationship styles throughout our lives, particularly in romantic interactions.  They shape how we see ourselves and others.

With insecure attachments, we may have more stress hormones, negative self-perception, and difficulties with emotions, cognition, and behaviour.  Anxiety, depression, and PTSD are also common outcomes.

So, where does this leave us?  When we become aware of these attachment styles and how they can impact us on many levels, we can learn to get out in front of them.  We can change our perspectives and perceptions.  We have the power and the tools to overcome these patterns.  Two of the main things we need are awareness and a desire to improve our situation.  Stop and think when an automatic response to a situation arises within: why is it that I’m feeling this way?  Is it a lifetime habit based in my childhood?  Is there another, more positive and healthy reaction that could be chosen?  What are the actual feelings at play here, rather than habitual reactions?

There is hope.  It can and does get better.  Here’s a link to a book on the subject: https://amzn.to/3JcVfid.

Until next time,

Heather ~Natural Clarity Coaching~ naturalclaritycoaching.com na********************@***il.com Natural Clarity Coaching on Facebook, Instagram, LinkedIn, TikTok, and Twitter