It’s been a while since I last posted. A few months, in fact! It has been a busy time with finishing up an Honours BA, starting a certificate program in Aging and Gerontology, and, well, just doing life.

So I’m taking this opportunity to introduce myself to anyone who might be new here and to set out the services offered.

I’m Heather. I’ve been creating posts on this website since 2019. Some are cathartic, some educational, and some opinion/experiences. All are shared in the hopes of helping others. In 2021, I returned to university to delve into new fields of study. In this case, it was psychology, criminology, and gerontology/aging (you can see my academic pursuits in the ‘About’ section). I graduated from a four-year honours BA this past April (2025). As I mentioned above, I am currently enrolled in a certificate program in Aging and Gerontology.

So, what’s to come?

  • More posts on a variety of topics
  • Online, one-to-one coaching (life, health and wellness, healthy aging for people of all ages, narcissistic abuse recovery, music interventions for improved health, perimenopause/menopause, and more) (send an email to na********************@***il.com to schedule a virtual appointment ($60/hour – sliding scale based on income)
  • Online, asynchronous programs on some of the topics listed in the bullet point above
  • Book(s)

Until next time,

Heather ~Natural Clarity Coaching & Consulting~

naturalclaritycoaching.com na********************@***il.com

Natural Clarity Coaching on Facebook, Instagram, and LinkedIn

Let’s all take care of this planet of ours